Posts filed under super foods

RAWMAZEBALLS

…raw, amazing, energy balls!

Ingredients:
1 cup quick oats
1/2 cup raw almond butter
1 Tbsp. coconut oil
1 Tbsp. raw honey
1 Tbsp. chia seeds
1 Tbsp. pumpkin seeds
1 Tbsp. sunflower seeds

*Add cinnamon or unsweetened coconut flakes to mix it up!

Directions:
Mix oats with almond butter first, then add coconut oil and honey. Afterwards, toss it all the seeds! Mix until thoroughly combined. Add some more oats if mixture feels too wet. Spoon out tablespoons’ worth and shape into a ball with clean hands. Repeat. Place on a plate and put in the fridge to ‘set’ for 30 minutes. Serve straight from fridge, chilled.

Enjoy!

Power Cocoa

After an early lunch I was feeling sluggish with a hankering sweet tooth that would not quit. Because I don’t keep sweets in the house I was on a mission to create a lil treat with what I had. And so commenced the pantry hunt. With some creativity and determination I satisfied my sweet craving AND got a boost of energy with the power of maca! Maca root is an amazing superfood that is normally sold in a powdered form. It supports hormone balance, energy, stamina, libido, and personally, I think it improves concentration as well. With a great nutty flavor I knew it would be perfect with the raw cacao I also scrounged up. Give this suped up cocoa a try for when you need a boost AND some sweetness in your day.

Ingredients:
1 1/2 Cups Almond Milk
2 Tbsp. Raw Cacao
1 Tbsp. Maca Powder
1-2 Stevia packets

Directions:
Optional first step: place all ingredients in a blender bottle or even a blender to really integrate the ingredients and froth it up! Then place mixture in a small sauce plan to heat through, and serve! OR first heat the almond milk in the pot and add in the powders in slowly while stirring. Enjoy!